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CBT stands for cognitive behavioral therapy. In short, it is a type of mental health intervention that focuses on improving negative emotions and conditions through focusing on the mind.
Here are some answers to commonly asked questions I receive from my clients.
These are some of the many questions I receive from parents who are interested in finding a therapist for their child. When your child is struggling it is incredibly important to find a therapist who isn’t only kind and understanding, but who knows what to do to help your child overcome the challenges they are facing.
