Maybe the little beautiful moments are somehow getting you through. You think, it’s not all bad, but does it have to be THIS hard? This exhausting to create change in my life?
The truth is, you are very capable and you have come this far. BUT imagine overcoming your challenges WHILE feeling an overwhelming sense of ease in your body and in your relationships. Wouldn’t it be easier to create your dream future?
With this sense of ease maybe you would have a better relationship with your child. Or a sense of confidence and peace at social events. Or maybe a happy marriage full of intimacy and laughter.
I help you change the negative patterns you can’t seem to solve on your own. Take a minute to visualize what you want your life to look like and feel like after completing therapy. What will it be like to finally achieve your goals? Let’s get you there.
Working with a therapist does not mean something is wrong with you. It means that you are listening to the voice that knows something is not right, that things could be better than this.
We are all born with a blueprint that makes us one of a kind. During the initial phase of therapy I will take a close look at your unique background, nervous system, and history.
I will take time to learn about your uniqueness so that we can help you achieve your goals with more ease and efficiency. The combination of my unique clinical experience and training allows for a streamlined approach to problem solving and facilitating lasting change.
Online psychotherapy in the comfort of your own home. Offering comprehensive treatment for children, adolescents, and adults.
These are some of the many questions I receive from parents who are interested in finding a therapist for their child. When your child is struggling it is ...
Many couples come to therapy feeling unsure about the process. I often hear about how the unknowns can feel overwhelming. Will couples therapy...
CBT stands for cognitive behavioral therapy. In short, it is a type of mental health intervention that focuses on improving negative emotions and conditions through focusing on the mind.
These are some of the many questions I receive from parents who are interested in finding a therapist for their child. When your child is struggling it is incredibly important to find a therapist who isn’t only kind and understanding, but who knows what to do to help your child overcome the challenges they are facing.