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Maybe the little beautiful moments are somehow getting you through. You think, it’s not all bad, but does it have to be THIS hard? This exhausting to create change in my life? 

The truth is, you are very capable and you have come this far. BUT imagine overcoming your challenges WHILE feeling an overwhelming sense of ease in your body and in your relationships. Wouldn’t it be easier to create your dream future?

With this sense of ease maybe you would have a better relationship with your child. Or a sense of confidence and peace at social events. Or maybe a happy marriage full of intimacy and laughter. 

What if it doesn't have to be this hard...

Experience the freedom and balance you are looking for. 

- Kendra delahooke

I help you change the negative patterns you can’t seem to solve on your own. Take a minute to visualize what you want your life to look like and feel like after completing therapy. What will it be like to finally achieve your goals? Let’s get you there. 

Working with a therapist does not mean something is wrong with you. It means that you are listening to the voice that knows something is not right, that things could be better than this. 

This is where I come in. 

Tailored support for your unique situation. 

We are all born with a blueprint that makes us one of a kind. During the initial phase of therapy I will take a close look at your unique background, nervous system, and history. 

I will take time to learn about your uniqueness so that we can help you achieve your goals with more ease and efficiency. The combination of my unique clinical experience and training allows for a streamlined approach to problem solving and facilitating lasting change. 

I am happy you are here and I look forward to answering any questions you have! 

Online psychotherapy in the comfort of your own home. Offering comprehensive treatment for children, adolescents, and adults.

Telehealth
Appointments Are Available!

Not ready for a visit?

TELEHEALTH APPOINTMENTS
ARE AVAILABLE!

Not ready to come into the office? 

Read More

These are some of the many questions I receive from parents who are interested in finding a therapist for their child. When your child is struggling it is ...

What is child centered play therapy? 

MENTAL HEALTH

Read More

Many couples come to therapy feeling unsure about the process. I often hear about how the unknowns can feel overwhelming. Will couples therapy...

What to expect in couples therapy

Wellness

Read More

CBT stands for cognitive behavioral therapy. In short, it is a type of mental health intervention that focuses on improving negative emotions and conditions through focusing on the mind.

What is CBT Therapy?

KNOWLEDGE BASED

Here are some answers to commonly asked questions I receive from my clients.

These are some of the many questions I receive from parents who are interested in finding a therapist for their child. When your child is struggling it is incredibly important to find a therapist who isn’t only kind and understanding, but who knows what to do to help your child overcome the challenges they are facing. 

Frequently Asked Questions

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What is a marriage and family therapist?

How long are your therapy sessions?

What kind of insurance do you take?

How do I set up an appointment?

Where is your office located?

commom questions

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