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Meditations

It is my mission to help couples and families become connected, confident, and peaceful.

Meet Kendra

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CBT stands for cognitive behavioral therapy. In short, it is a type of mental health intervention that focuses on improving negative emotions and conditions through focusing on the mind.

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What do children do in therapy? Does therapy actually work for children? Will my child benefit from therapy?

Here are some answers to commonly asked questions I receive from my clients.

These are some of the many questions I receive from parents who are interested in finding a therapist for their child. When your child is struggling it is incredibly important to find a therapist who isn’t only kind and understanding, but who knows what to do to help your child overcome the challenges they are facing. 

Frequently Asked Questions

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What is a marriage and family therapist?

How long are your therapy sessions?

What kind of insurance do you take?

How do I set up an appointment?

Where is your office located?

commom questions

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